Get Green

Dear Monday, 
You win. πŸ‘Š

Organic quinoa with garlic, onion, mushrooms and rainbow chard seasoned with turmeric and cumin, mixed with raw celery, carrots, peppers, cherry tomatoes, broccoli, red onion, and cilantro. #feedfeed 
πŸ‘ŒπŸ‘Œ

#crawgator #hotsauce #spicy #detox #diet #weightloss #life #vegansalads #vegansofig #gf #plantbased #blurredlines

Dear Monday,
You win. πŸ‘Š

Organic quinoa with garlic, onion, mushrooms and rainbow chard seasoned with turmeric and cumin, mixed with raw celery, carrots, peppers, cherry tomatoes, broccoli, red onion, and cilantro. #feedfeed
πŸ‘ŒπŸ‘Œ

#crawgator #hotsauce #spicy #detox #diet #weightloss #life #vegansalads #vegansofig #gf #plantbased #blurredlines

Get it while the gettin is good! 

Kitchen Sink Salad:
1.5 bunches kale
1 cucumber 
2 small tomatoes 
1/2 jalapeño 
1 avocado 
1/4 red onion
1/4 bunch cilantro 
1/8 cup crushed walnuts 
Seasoned with frontier salad sprinkle, #bragg nutritional yeast and liquid Aminos.

#vegansalads #vegansofig #fitfam #fullyraw #plantbased #rabbitfood #kalefornia #kaleuniversity #raw #tooshort #yomtvraps #gettinit
@kaleuniversity @vegansalads

Get it while the gettin is good!

Kitchen Sink Salad:
1.5 bunches kale
1 cucumber
2 small tomatoes
1/2 jalapeΓ±o
1 avocado
1/4 red onion
1/4 bunch cilantro
1/8 cup crushed walnuts
Seasoned with frontier salad sprinkle, #bragg nutritional yeast and liquid Aminos.

#vegansalads #vegansofig #fitfam #fullyraw #plantbased #rabbitfood #kalefornia #kaleuniversity #raw #tooshort #yomtvraps #gettinit
@kaleuniversity @vegansalads

Rise and shine and eat your chia pudding!! β˜€οΈβœŒοΈ

I used 3 frozen watermelon cubes mixed with a tablespoon of chia seed, refrigerated over night. Added frozen blueberries and cashews this am. 
Earlier this week I made with about 1/8 cup of my hemp milk, golden figs, black figs, blueberries and cacao nibs, with cinnamon. Unfort, no photo but it was delish! 

I find this to be the perfect snack /kind of light meal before working out. 


@nutiva 
#testkitchen #watermelon #icepop #wellness #weightloss #chia #omega #tgif #chiapudding #homemade #workout #pilates #yoga #fitness #fullyraw #waffles

Rise and shine and eat your chia pudding!! β˜€οΈβœŒοΈ

I used 3 frozen watermelon cubes mixed with a tablespoon of chia seed, refrigerated over night. Added frozen blueberries and cashews this am.
Earlier this week I made with about 1/8 cup of my hemp milk, golden figs, black figs, blueberries and cacao nibs, with cinnamon. Unfort, no photo but it was delish!

I find this to be the perfect snack /kind of light meal before working out.


@nutiva
#testkitchen #watermelon #icepop #wellness #weightloss #chia #omega #tgif #chiapudding #homemade #workout #pilates #yoga #fitness #fullyraw #waffles

Monday night’s goodness. #spicy 

Green leaf lettuce
Summer squash 
Green beans
Celery
Carrots
Cilantro 
Jalapeño 
Red onion 
Pepitas 

#fullyraw

Monday night’s goodness. #spicy

Green leaf lettuce
Summer squash
Green beans
Celery
Carrots
Cilantro
JalapeΓ±o
Red onion
Pepitas

#fullyraw

@socofm 😬

ready to roll 

To prevent rotting produce, pull everything out, rinse, trim and cover or wrap with damp paper towel so it’s ready in a flash πŸ’₯

#organic #farmersmarket #fitfam #testkitchen #mealprep #wellness #plantbased #rt4 #rawtillfour  (at SoCo Farmers’ Market)

@socofm 😬

ready to roll

To prevent rotting produce, pull everything out, rinse, trim and cover or wrap with damp paper towel so it’s ready in a flash πŸ’₯

#organic #farmersmarket #fitfam #testkitchen #mealprep #wellness #plantbased #rt4 #rawtillfour (at SoCo Farmers’ Market)

Off to practice…but first these puppies need an air lift! 😳 

"Motivation is what gets you started. Habit is what keeps you going." -Jim Ryun 

#besthusband #toypoodle #favoritequote #pilates #bikes #fitness #wellness #rt4 #jumponit #saturday #active #practice

Off to practice…but first these puppies need an air lift! 😳

"Motivation is what gets you started. Habit is what keeps you going." -Jim Ryun

#besthusband #toypoodle #favoritequote #pilates #bikes #fitness #wellness #rt4 #jumponit #saturday #active #practice

#tgif πŸŽ‰πŸ·
According to a scientific study @elitedaily featured, pairing wine with exercise is really good for your heart. I think pairing wine with exercise and a clean diet is even better! 

#invinoveritas #elitedaily #vino #winethirty #exercise #wellness #cardio #fiveoclocksomewhere #quehora #cheers #salud #heart #health #eatforpeace #goveg #pilates #hdl #happy #makehappy

#tgif πŸŽ‰πŸ·
According to a scientific study @elitedaily featured, pairing wine with exercise is really good for your heart. I think pairing wine with exercise and a clean diet is even better!

#invinoveritas #elitedaily #vino #winethirty #exercise #wellness #cardio #fiveoclocksomewhere #quehora #cheers #salud #heart #health #eatforpeace #goveg #pilates #hdl #happy #makehappy

Dear Nesco,
If you turn this eggplant into bacon my husband will seriously love you forever. 

Hearts and Hugs,
#younanigans ❌❌

#rawfood #realworld #rawtill4 #eggplant #bacon #bragg #nesco #dehydrator #jerky #godhelpus #eatforpeace #plantbased #rt4 #onelove #glutenfreevegan #gf

Dear Nesco,

If you turn this eggplant into bacon my husband will seriously love you forever.

Hearts and Hugs,
#younanigans ❌❌

#rawfood #realworld #rawtill4 #eggplant #bacon #bragg #nesco #dehydrator #jerky #godhelpus #eatforpeace #plantbased #rt4 #onelove #glutenfreevegan #gf

#farmfreshtoyou kale salad with carrots, celery, radish, peppers, tomatoes, avocado, walnuts; seasoned with Frontier Salad Sprinkle. Served over organic jasmine rice doused in @obrothers hot sauce. πŸ˜›

#spicy #vegansalad #wellness #weightloss #rawtill4 #rawfood #glutenfree #glutenfreevegan #postworkout #pilates #fitness #gyrokinesis #carbload #hydrate

#farmfreshtoyou kale salad with carrots, celery, radish, peppers, tomatoes, avocado, walnuts; seasoned with Frontier Salad Sprinkle. Served over organic jasmine rice doused in @obrothers hot sauce. πŸ˜›

#spicy #vegansalad #wellness #weightloss #rawtill4 #rawfood #glutenfree #glutenfreevegan #postworkout #pilates #fitness #gyrokinesis #carbload #hydrate

My very resourceful husband, meddling grapes for his cocktail because we’re fresh outta lemons. 



#cocktails #happyhour #sosmart #younanigans #eggplant #bacon #work #workout #movement #loveandmarriage #simplicity

My very resourceful husband, meddling grapes for his cocktail because we’re fresh outta lemons.

#cocktails #happyhour #sosmart #younanigans #eggplant #bacon #work #workout #movement #loveandmarriage #simplicity